A Healthy, Happy New Year to You

December 31, 2006 By Uta Pippig

Dear Website visitors!

On behalf of our Take The Magic Step® team, I hope you are having a great holiday season and you are looking forward to a wonderful new year.

We want to thank you for visiting our site throughout 2006. As you may have noticed, in April, we upgraded the site to what you see today, where you can come to find useful, inspirational information on fitness, training, yoga, nutrition, and health.

We also gathered an experienced international team to provide you with the quality knowledge and advice regarding the best way to improve your performance and health. Soon we will introduce the talented members of this team more formally.

In October 2006, we also founded Take The Magic Step, LLC^® to give us the proper foundation for moving forward in 2007 and beyond.

Look for more changes in 2007, including further information on motivation and training, and updates in our Yoga for Performance^sm series. You can also look forward to expanded information on nutrition and health, and improved site navigation and layout.

Please know that we read all of your comments. We appreciate your insights and learn a tremendous amount from them. Thank you again from all of us.

We hope that 2007 is your most fulfilling, fun, and fitness-filled year ever. Whatever your health, fitness and competition goals, we hope that the Take The Magic team can help you achieve them.

Best wishes for a healthy, happy New Year,

Posted December 31, 2006

More Insights

October 13, 2020

Uta’s Favorite Exercises to Improve Your Fitness and Running Technique

Uta Pippig has designed an at-home fitness program which only uses your own body weight, steps, and a Theraband. They are eight exercises that Uta often does herself.

June 29, 2018

Uta’s Yoga and Stabilization Guide for a Better Running Technique

Runners, especially, can benefit from a well-balanced yoga and stabilization program. Uta suggests effective combinations of poses and exercises that have helped her gain the flexibility and balance that can lead to a better running technique for everyone.

May 15, 2018

How a Clever Mental Focus Can Get You Through Running Injuries

Running injuries can be devastating, but learning to focus mentally can speed up the healing process. Uta explains how the forced break from running can actually provide future benefits.

October 7, 2015

Run Your First 5K

Start on the road to better fitness and health by preparing for your first 5K run. Uta’s six-week training schedule with a combination of walking and running will guide you—step by step—to an enjoyable and successful race day.